CREATING CALM: This comforting herbal combination adds Lavender tincture to help bring about a more calm demeanor. It contains several of the most effective herbs for relaxing body and mind as well as adaptogens to help us not stress so easily. Contains: Organic or Wild: Fresh Skullcap leaf and flower, dry Chamomile flower, fresh Milky oat seed, fresh Ashwagandha root, fresh Lemon Balm leaf and flower, fresh Stinging Nettle leaf, dry Lavender flower, certified organic cane alcohol, distilled water, and pure vegetable glycerin (from coconut ).