Valeriana officinalis. Used to calm nerves and help relieve insomnia, cramps, headaches, anxiety, muscle tension, and pain. Action is relaxant and anti-spasmodic. 

Ingredients: Fresh, certified organic Valerian root, distilled water, and certified organic cane alcohol.

Caution: May have opposite or stimulating effects on some individuals; discontinue use if this occurs.
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Suggested Use: Take 10 to 60 drops in liquid or under the tongue as needed.